Amount of Cystine in Broccoli, frozen, spears, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, frozen, spears, cooked, boiled, drained, without salt there is 0.022 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Broccoli, frozen, spears, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Broccoli, frozen, spears, cooked, boiled, drained, without salt

Broccoli, frozen, spears, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, frozen, spears, cooked, boiled, drained, without salt are listed below.

Water 90.72 g 90.72%
Energy (calorie) 28 kcal
Energy (joule) 116 kJ
Protein 3.1 g 3.1%
Total lipid (fat) 0.11 g 0.11%
Ash 0.71 g 0.71%
Carbohydrate, by difference 5.36 g 5.36%
Fiber, total dietary 3 g 3%
Sugars, total 1.47 g 1.47%
Calcium, Ca 51 mg 0.05%
Iron, Fe 0.61 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 55 mg 0.06%
Potassium, K 180 mg 0.18%
Sodium, Na 24 mg 0.02%
Zinc, Zn 0.3 mg
Copper, Cu 0.043 mg
Manganese, Mn 0.325 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 40.1 mg 0.04%

Nutrients in Broccoli, frozen, spears, cooked, boiled, drained, without salt